We all know what it feels like to be in pain.
There is obvious pain, like breaking your leg, or losing a loved one. And there is a more mysterious pain, one that is difficult to put your finger on. The feeling that we are disconnected from our purpose, disconnected from life itself. A sense that we are alone, or are lacking the tools to move forward.
This pain often carries a heavy weight, which over time solidifies into our bodies as disease and physical illness. When we